Buku Why Am I Always So Tired? - Karya Ann Louise Gittleman
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Why Am I Always So Tired?

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by Ann Louise Gittleman

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About this edition
leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained. This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    21 Jan, 2015

    Penulis
    Ann Louise Gittleman
  • Bahasa

    Indonesia

    ISBN

    SCOOPG64809

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