Buku Ultimate Warrior Workouts (Training for Warriors) - Karya Martin Rooney
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Book 5

Ultimate Warrior Workouts (Training for Warriors)

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by Martin Rooney

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About this edition
Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, also offers:
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    26 Feb, 2015

    Penulis
    Martin Rooney
  • Bahasa

    Indonesia

    ISBN

    SCOOPG68065

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