Buku The Touch Remedy - Karya Michelle Ebbin
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Book 5

The Touch Remedy

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by Michelle Ebbin

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About this edition
"An empowering guide that unites the ancient healing power of touch therapy from acupressure to reflexology with modern science to help relieve the number one cause of disease today: stress and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in , demonstrates how the ancient wisdom of touch can truly change your life. A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With , we can quite literally take our health into our own hands and nurture the bodies, minds, and spirit of our loved ones and ourselves."
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    22 Apr, 2016

    Penulis
    Michelle Ebbin
  • Bahasa

    Indonesia

    ISBN

    SCOOPG104286

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