Buku The Relaxation Response - Karya Herbert Benson M D
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Book 5

The Relaxation Response

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by Herbert Benson M.D

About this edition
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    30 Sep, 2020

  • Bahasa

    Indonesia

    ISBN

    SCOOPG55222

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