Buku The Male Stress Survival Guide, Third Edition - Karya Georgia Witkin PhD
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The Male Stress Survival Guide, Third Edition

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by Georgia Witkin PhD

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About this edition
In this valuable, easy-to-read book, Dr. Witkin explains why men develop the stress symptoms they do; how stress affects their bodies, careers, families, personal goals and expectations; why they are particularly vulnerable to certain types of stress and not to others; and how to improve the quality and prolong the length of their lives. Her practical strategies include how to measure your stress level, uncover ten potent hidden stressors, utilize sex therapy techniques, learn how to make stress work for you, and tips for reducing Type A behavior.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    06 Dec, 2015

    Penulis
    Georgia Witkin PhD
  • Bahasa

    Indonesia

    ISBN

    SCOOPG92929

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