Buku The Longevity Book - Karya Cameron Diaz
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Book 5

The Longevity Book

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by Cameron Diaz

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About this edition
Cameron Diaz follows up her #1 , with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she'd learned and what she wished she'd known twenty years earlier. Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In , she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences. offers an all-encompassing, holistic look at how the female body ages and what we can all do to age better.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    10 May, 2017

    Penulis
    Cameron Diaz
  • Bahasa

    Indonesia

    ISBN

    SCOOPG102801

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