Buku The Heart Revolution - Karya Kilmer Mccully
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Book 5

The Heart Revolution

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by Kilmer Mccully

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About this edition
"Challenges the long-held assumption that lowering cholesterol is the key to preventing heart disease Explains how eating vitamin B-rich food can control homocysteine levels Lays out a plan with menus for putting more B vitamins in our diet Discusses how food processing and additives compromise our health Eat Your Way to a Healthy Heart Pork Chops with Potatoes and Onions, Veal with Wine and Mushrooms, Guacamole, Omelettes. This is not your typical diet program. Dr. McCully offers real food choices with fresh ingredients available just about everywhere. The focus is on delicious foods that will leave you satisfied. The purpose is to make sure you're getting enough of the vitamins needed to prevent heart disease"šÃ„îB6, B12, and folic acid, as well as essential, phytochemicals, fat-soluble vitamins, minerals, antioxidants, and essential oils. It's easy to follow this plan as it relies on foods you want to eat with little preparation time and tons of variety."
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    23 Apr, 2014

    Penulis
    Kilmer Mccully
  • Bahasa

    Indonesia

    ISBN

    SCOOPG39470

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