Buku The Belly Burn Plan - Karya Traci Lords
s
Category > Buku > Nonfiksi Dewasa > Kehidupan Kota > Diet & Nutrisi > The Belly Burn Plan
Book 5

The Belly Burn Plan

Reviews (0 / 5)

by Traci Lords

Want to Read Currently Read
Beri penilaian
About this edition
Say goodbye to belly fat and hello to a lean, healthy bodyin just six weeks! Muffin tops, love handles, and pot bellies have finally met their match with an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps: 3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body. Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes. Get Moving: Transform your body with high-intensity interval training (HIIT) workouts you can do anywhere at any time, whether you're at a beginner, intermediate, or advanced fitness level. Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    26 Jan, 2016

    Penulis
    Traci Lords
  • Bahasa

    Indonesia

    ISBN

    SCOOPG96725

Similar Books

Book Photo 1 Book Photo 1 Book Photo 1 Book Photo 1 Book Photo 1 Book Photo 1