Buku The Aztec Diet - Karya Dr Bob Arnot
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Book 5

The Aztec Diet

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by Dr. Bob Arnot

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Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow 's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    21 Jun, 2015

    Penulis
    Dr. Bob Arnot
  • Bahasa

    Indonesia

    ISBN

    SCOOPG77915

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