Buku The 10 Things You Need to Eat - Karya Anahad O'connor
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Book 5

The 10 Things You Need to Eat

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by Anahad O'connor

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About this edition
With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should be eating? In health columnist Anahad O'Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket. With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals. If you are serious about living healthfully, this is the one book you won't want to live without.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    28 Sep, 2014

    Penulis
    Anahad O'connor
  • Bahasa

    Indonesia

    ISBN

    SCOOPG55237

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