Buku Slow Burn - Karya Stu Mittleman
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Book 5

Slow Burn

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by Stu Mittleman

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About this edition
endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks. Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward. Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. show you how to enjoy the journey and achieve the results.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    28 Jun, 2015

    Penulis
    Stu Mittleman
  • Bahasa

    Indonesia

    ISBN

    SCOOPG78556

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