Buku Plan D - Karya Sherri Shepherd
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Book 5

Plan D

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by Sherri Shepherd

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About this edition
Diabetes could have killed me. Instead, it saved my life. Sherri Shepherd The day that actress, comedian, and cohost of Sherri Shepherd was diagnosed with the Big D type 2 diabetes she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of forty-one didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own. Sherri knew she needed to take a cold, hard look at the way she was living and make a choice: she could completely overhaul her life and reevaluate her relationship to food and exercise, or continue on a path that could leave her son growing up without his mother. The choice was easy. Putting the choice into action was a little more difficult. If you're one of the 100 million Americans diagnosed with prediabetes or diabetes each year, or one of the 130 million people who are overweight and at risk but don't know where to start, is flexible, sensible, and straight-forward, and it works wherever you are on the spectrum whether you're struggling to lose weight, are in the danger zone of prediabetes and looking to turn things around, or have already been diagnosed with diabetes. will give you the facts you need to start changing your habits and your health now. With the help of her doctor, a leading endocrinologist, and a support group of family and close friends, Sherri changed her life. With Plan D, you can too.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    07 Sep, 2015

    Penulis
    Sherri Shepherd
  • Bahasa

    Indonesia

    ISBN

    SCOOPG83973

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