Buku Eat to Lose, Eat to Win - Karya Rachel Beller
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Book 5

Eat to Lose, Eat to Win

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by Rachel Beller

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About this edition
Every year millions of Americans vow to lose weight, but instead of approaching diets in a healthy and sustainable way, many obsess over calories, carbs, and diet fads. The result: frustration and even weight gain. Now Rachel Beller, America's get-real nutritionist, delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, eat putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all. guides you step by step and bite by bite through the world of real, science-based nutrition.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    17 Sep, 2015

    Penulis
    Rachel Beller
  • Bahasa

    Indonesia

    ISBN

    SCOOPG84893

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