Buku Aim True - Karya Kathryn Budig
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Book 5

Aim True

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by Kathryn Budig

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About this edition
Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In , Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: A 5-day purification process 6 yoga sequences to put into practice Over 85 recipes to seduce your inner Top Chef An introduction to meditation Homeopathic self-care and beauty recipes Whether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    26 Mar, 2016

    Penulis
    Kathryn Budig
  • Bahasa

    Indonesia

    ISBN

    SCOOPG102243

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