Buku A Healthy You - Karya Carol Alt
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Book 5

A Healthy You

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by Carol Alt

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About this edition
As the host of Carol and her top experts show readers how to approach all aspects of life with energy and vitality from nutrition and fitness, to beauty, skin care, and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, diets, and products from raw eating to do-it-yourself, chemical-free beauty products that really work. Carol curates advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she's interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In will inspire everyone to take charge of his or her health every day, in new and exciting ways.
Details
  • Jumlah Halaman

    0

    Penerbit

    Harper Collins

  • Tanggal Terbit

    30 Nov, 2015

    Penulis
    Carol Alt
  • Bahasa

    Indonesia

    ISBN

    SCOOPG92374

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